In English

Gate to Serenity

I have to let go of my life story, and surrender to Life. I have to listen to this moment, with all my being. I have to focus on the vertical stick, and take a more playful and spacious attitude to the horizontal stick. Perhaps this insight will open the Gate to Serenity, in the midst of a busy everyday?

In English

Do you want Self-discipline or Self-liberation?

See below a U-curve with feelings. It is obvious that the U-journeys people experience are different and evoke a multitude of feelings. These are my personal experiences. The most relevant opportunity is on the left-hand side - the STOP-sign. You can push the accelerator and keep driving. I call this option Highway to Hell, or… Jatka lukemista Do you want Self-discipline or Self-liberation?

In English

Open your mind, heart and will

What is stopping me from sliding smoothly downwards the U-curve? Why do I fall into blindly repeating old patterns of behaviour, not seeing situations with fresh eyes, as they really are? Why is downloading so common? Inner work, self-leadership, being awake - whatever you want to call it - is hard work. We all have to face three enemies, inner voices of resistance: voice of judgement, voice of cynicism, and voice of fear.