Picture (c) Pekka Pirhonen
In English, Vegetiger

Hunter-gatherers of a new era

We have the brains of hunter-gatherers. Born on the savannah a long time ago.Now most of us are in cities. We’re sitting in offices, staring at laptops and mobile phones, galloping from one meeting to another. Multi-hustling.What are we hunting and gathering now? How does that affect our environment? What if we hunted meaning and… Continue reading Hunter-gatherers of a new era

In English

Gate to Serenity

I have to let go of my life story, and surrender to Life. I have to listen to this moment, with all my being. I have to focus on the vertical stick, and take a more playful and spacious attitude to the horizontal stick.

Perhaps this insight will open the Gate to Serenity, in the midst of a busy everyday?

In English

Open your mind, heart and will

What is stopping me from sliding smoothly downwards the U-curve? Why do I fall into blindly repeating old patterns of behaviour, not seeing situations with fresh eyes, as they really are? Why is downloading so common? Inner work, self-leadership, being awake - whatever you want to call it - is hard work. We all have to face three enemies, inner voices of resistance: voice of judgement, voice of cynicism, and voice of fear.

In English

Help Your Brain By Exercising During the Workday

Is your work spilling over to your free time? My work is so wild that it's more like a tsunami, invading my evenings, weekends and nigths. I'm having trouble sleeping, my brains are so excited. At the same time my work is becoming more demanding. I have to be present and sensitive, I cannot listen… Continue reading Help Your Brain By Exercising During the Workday